Skip to content

Tai Chi & Qi Gong FREE Online Resource

For dedicated Tai Chi Beginners and Tai Chi Instructors.

8-Form Tai Chi Fundamental

8-Form Tai Chi For Beginners

The short &sweet 8-Form Tai Chi is ideal for home practice

Download Now
Tai Chi For Beginners Poster at The Healing Hut

24-Form Standard Tai Chi Names

The most popular Tai Chi for Beginners through your lifetime

Download Now
Facebook Post (3)-2

6-Healing Sounds Qi Gong Guideline

Liu Zi Jue - Qi Gong fundamental and portable Breathwork for all levels

Download Now
8-Form Tai Chi For Beginners (1)

8-Form Tai Chi For Beginners Guideline

Outline each Tai Chi move step by step with photos

Download Now
6-Healing Sounds Qi Gong Breathwork

6-Healing-Sound Qi Gong Manual

A step by step manual of Qi Gong Breathwork LiuZiJue

Download Now
8-Form Tai Chi

8-form Tai Chi Audio Cue

A step by step voice instruction to support students with 8-form tai chi home practice. This instruction is for students who have completed the 8-form tai chi workshop or classes.

Download
Wu Qin Xi (1)-1

5-Animal Qi Gong Introduction

What is Five-Animal Qi Gong and what make it special?

Download